The book

Still, I Rise: A Guide to Navigating the Caregiver Journey

Part memoir, part field guide. Written by someone who spent twenty years as a caregiver and then, after an accident, months as a patient.

Amazon #1 bestseller · 4.8 stars · Paperback, Kindle and audiobook
Still, I Rise book cover
About the book

From both sides of care

For over two decades, Melody Vachal balanced her career as a speech-language pathologist with the demands of caring for her son and her elderly father. Then, following a serious accident, she found herself on the receiving end of care.

Still, I Rise is her story of resilience and transformation — but it is not only a memoir. It is a practical resource, filled with advice, reflective journal prompts, and self-care tools for anyone navigating caregiving now, or anticipating a future in which care may be needed.

Drawing on her experience as both a long-time caregiver and a care recipient, Melody writes about the strength, compassion, and courage it takes to rebuild a life after profound change — and about finding, even in the darkest moments, the power to rise again.

Inside

What you will find

  • The storyCaregiver, clinician, care recipient — told plainly, without the polish worn off.
  • Practical adviceWhat actually helps, from someone who has needed it from both directions.
  • Journal promptsReflective questions to sit with, one at a time, when there is no one else to ask.
  • Self-care toolsSmall, doable practices for people who do not have an hour, a quiet house, or a free weekend.
From a reader
“An incredible resource for caregivers, written by someone who truly understands the journey from real-life experience.”
Vanessa Abraham, M.S., CCC-SLP
For organizations

Give every attendee a copy

With seven in ten family caregivers holding down a job, chances are your team is carrying care at home. Organizations pair Melody’s keynote with a copy of Still, I Rise for every attendee — a takeaway that keeps working long after the applause.